10/18/21 Alignment reminders to help the body through this Life. An alignment reminder. Next Chill Yoga Flow- Focus on Neck and Shoulders *beginner friendly You Might Also Like Mindful Breathing Techniques Chill Yoga Flow- Focus on Neck and Shoulders *beginner friendly
10/18/21 Alignment reminders to help the body through this Life. An alignment reminder. Next Chill Yoga Flow- Focus on Neck and Shoulders *beginner friendly You Might Also Like Mindful Breathing Techniques Chill Yoga Flow- Focus on Neck and Shoulders *beginner friendly
